Engaging in a sound bath meditation offers a harmonious sanctuary for both physical health & mental well-being. Sound healing is a holistic approach utilizing different sound tools & techniques. During a session your practitioner may use instruments such as singing bowls, tuning forks, gongs, chimes, & affirmations to create harmonious vibrations & frequencies. As resonant vibrations permeate the space, they gently guide the mind into a state of deep relaxation, alleviating stress & tension. The soothing sounds create a tranquil atmosphere, promoting a sense of inner peace & mental clarity. This meditative practice not only calms the nervous system but also fosters mindfulness, allowing individuals to connect with their inner selves. The therapeutic effects extend beyond the session, positively influencing sleep patterns, reducing anxiety, and enhancing overall emotional resilience. In the symphony of sound, a sound bath meditation becomes a restorative journey for the body & soul, offering a sanctuary for holistic rejuvenation.
$20 per person / Adults 18+ only. This class is complimentary if you are having spa services.
